{"id":35706,"date":"2026-10-04T13:43:00","date_gmt":"2026-10-04T04:43:00","guid":{"rendered":"https:\/\/sparrow9630.net\/?p=35706"},"modified":"2026-10-04T15:22:23","modified_gmt":"2026-10-04T06:22:23","slug":"hyrox%e5%8f%82%e5%8a%a0%e3%81%ab%e3%81%82%e3%81%9f%e3%82%8a%e3%80%81%e4%b8%8b%e8%aa%bf%e3%81%b9","status":"publish","type":"post","link":"https:\/\/sparrow9630.net\/?p=35706","title":{"rendered":"HYROX\u53c2\u52a0\u306b\u3042\u305f\u308a\u3001\u4e0b\u8abf\u3079"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">HYROX\u53c2\u52a0\u306b\u3042\u305f\u308a\u3001\u4e0b\u8abf\u3079<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u8fd1\u3001\u65e5\u672c\u3067\u6d41\u884c\u308a\u3001\u306a\u304b\u306a\u304b\u30a8\u30f3\u30c8\u30ea\u30fc\u3067\u304d\u306a\u3044HYROX\uff01\uff01\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/hyroxjapan.com\/ja\/\" data-type=\"link\" data-id=\"https:\/\/hyroxjapan.com\/ja\/\">HYROX<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3072\u3087\u3093\u306a\u4e8b\u304b\u3089\u53c2\u52a0\u3067\u304d\u308b\u4e8b\u306b\uff01<br>2027\/1\/24\u306e<a href=\"https:\/\/hyroxjapan.com\/ja\/event\/byd-hyrox-%E5%A4%A7%E9%98%AA\/\" data-type=\"link\" data-id=\"https:\/\/hyroxjapan.com\/ja\/event\/byd-hyrox-%E5%A4%A7%E9%98%AA\/\">HYROX\u5927\u962a<\/a>\u306b\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u524d\u306b\u5927\u962a\u958b\u50ac\u306e\u6642\u306b\u898b\u5b66\u306b\u884c\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u304b\u306a\u308a\u3057\u3093\u3069\u305d\u3046\u3067\u3001\u7b4b\u8089\u30d0\u30ad\u30d0\u30ad\u307f\u305f\u3044\u306a\u4eba\u304c\u591a\u304f\u3001\u81ea\u5206\u306b\u306f\u95a2\u4fc2\u306a\u3044\u4e16\u754c\u304b\u3082\u3063\u3066\u601d\u3063\u3066\u305f\u3093\u3067\u3059\u304c\u306d\u30fb\u30fb\u30fb\uff57<\/p>\n\n\n\nhttps:\/\/sparrow9630.net\/?p=33553\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u3041\u3044\u3044\u304d\u3063\u304b\u3051\u3068\u3057\u3066\u3001\u58f0\u3092\u304b\u3051\u3066\u304f\u3060\u3055\u3063\u305f\u65b9\u306b\u611f\u8b1d\u3057\u3066\u53c2\u52a0\u3057\u3088\u3046\u3068\u601d\u3044\u307e\u3059\uff01\uff01\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306f\u30c0\u30d6\u30eb\u30b9\u3068\u3044\u3046\u7af6\u6280\u3067\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u30682\u4eba\u3067\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u5354\u529b\u3067\u304d\u308b\u306e\u3067\u3001\u521d\u5fc3\u8005\u306e\u4f55\u3082\u3057\u3066\u306a\u3044\u81ea\u5206\u3067\u3082\u5b89\u5fc3\u304b\u3082\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u60aa\u5168\u90e8\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306f\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u4efb\u305b\u3067\u3082\u3044\u3044\u308f\u3051\u3067\uff57<br>\u3067\u3082\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u65b9\u306f\u3001\u7fcc\u65e5\u306b\u30b7\u30f3\u30b0\u30eb\u306b\u51fa\u308b\u3068\u306e\u3053\u3068\u306a\u306e\u3067\u3001\u51fa\u6765\u308b\u9650\u308a\u8ca0\u62c5\u3092\u304b\u3051\u306a\u3044\u3088\u3046\u306b\u3057\u305f\u3044\u3063\u3066\u6c17\u6301\u3061\u306f\u3042\u308b\u3051\u3069\u3001\u3061\u3087\u3063\u3068\u7518\u3048\u3061\u3083\u3046\u304b\u306a\uff57<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u308a\u3042\u3048\u305aHYROX\u306b\u3064\u3044\u3066\u3044\u308d\u3044\u308d\u8abf\u3079\u3066\u52c9\u5f37\u3057\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u308f\u3051\u3067\u30fb\u30fb\u30fb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u308a\u3042\u3048\u305a\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u5185\u5bb9\u3092\u7406\u89e3\u3059\u308b\u305f\u3081\u306b\u7e8f\u3081\u308b\u3053\u3068\u306b\u30fb\u30fb\u30fb<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">HYROX \u30c0\u30d6\u30eb\u30b9 \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u9806\u3068\u91cd\u91cf\u898f\u5b9a<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u9806\u756a<\/strong><\/td><td><strong>\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u7a2e\u76ee<\/strong><\/td><td><strong>\u8ddd\u96e2\u30fb\u56de\u6570<\/strong><\/td><td><strong>\u5973\u5b50 (Women)<\/strong><\/td><td><strong>\u7537\u5b50 (Men)<\/strong><\/td><td><strong>\u7537\u5973\u6df7\u5408 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Carry<\/strong>\uff08\u30d5\u30a1\u30fc\u30de\u30fc\u30ba\uff09<\/td><td>200m<\/td><td>16kg \u00d7 2<\/td><td>24kg \u00d7 2<\/td><td>24kg \u00d7 2<\/td><\/tr><tr><td>7<\/td><td><strong>Sandbag Lunges<\/strong>\uff08\u30e9\u30f3\u30b8\uff09<\/td><td>100m<\/td><td>10kg<\/td><td>20kg<\/td><td>20kg<\/td><\/tr><tr><td>8<\/td><td><strong>Wall Balls<\/strong>\uff08\u30a6\u30a9\u30fc\u30eb\u30dc\u30fc\u30eb\uff09<\/td><td>100\u56de<\/td><td>4kg <\/td><td>6kg <\/td><td>6kg <\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">AI\u306b\u4f5c\u3063\u3066\u3082\u3089\u3063\u305f\u8cc7\u6599\u306b\u306a\u308b\u3051\u3069\u3001\u8ddd\u96e2\u3084\u91cd\u3055\u304c\u308f\u304b\u3063\u3066\u3044\u3044\u304b\u306a\uff01<br>\uff0a\u9593\u9055\u3063\u3066\u305f\u3089\u3001\u6559\u3048\u3066\u304f\u3060\u3055\u3044\uff57<\/p>\n\n\n\n<p 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